Category: Uncategorized
-
Breaking Down Masculinity Stereotypes and Their Impact on Mental Health
Introduction The concept of masculinity has evolved over time, but society still holds onto some traditional stereotypes that often prove to be detrimental. One area where these stereotypes take a toll is mental health. For too long, mental health has been overlooked as a “women’s issue,” creating barriers for men…
-
The Overlooked Crisis: Male Suicide Risk in Rural UK Communities
The topic of mental health has gained significant traction in recent years, especially in the realm of public consciousness. Yet, one of the areas that remains dishearteningly under-discussed is the high rate of male suicides in rural UK communities. 1. Stark Numbers: According to Samaritans, one of the UK’s leading…
-
In-Person vs. Remote Counselling: A Counsellor’s Perspective
In the evolving landscape of mental health services, therapists and counsellors find themselves navigating the nuances between in-person and remote counselling. As a practitioner, the shift towards accommodating both modalities presents opportunities and challenges. Let’s delve into the comparison of these two methods from a counsellor’s vantage point. In-Person Counselling…
-
In-Person vs. Remote Counselling: A Counsellor’s Perspective
In the evolving landscape of mental health services, therapists and counsellors find themselves navigating the nuances between in-person and remote counselling. As a practitioner, the shift towards accommodating both modalities presents opportunities and challenges. Let’s delve into the comparison of these two methods from a counsellor’s vantage point. In-Person Counselling…
-
Why Some People Grind On Your Nerves: A Closer Look at Human Irritability
We’ve all been there—stuck in a meeting, a social gathering, or even a casual conversation with someone who just grates on our nerves. No matter how hard you try to shake it off, the irritation lingers. But have you ever stopped to wonder why certain individuals get under your skin…
-
Book Review: “When It Is Darkest” by Rory O’Connor From a Therapist’s Perspective
As a mental health professional specialising in suicide prevention and therapy, I found Rory O’Connor’s “When It Is Darkest” to be an indispensable addition to the growing body of literature on suicide prevention and mental health. The book manages to be both scholarly and accessible, weaving empirical data with empathetic…
-
Celebrities and Mental Health: The Shared Human Struggle
We often look up to celebrities as icons of success and happiness. They seem to have it all—wealth, fame, and a lifestyle that many aspire to achieve. However, what often goes unnoticed is that celebrities are just as prone to mental health issues as anyone else. The glamorous façade can…
-
The Mind of the Runner: Navigating Mental Health and the Trials of Long-Distance Races
Running offers a sanctuary for many, a rhythm of breath and stride that can heal, inspire, and energize. Yet, as runners push their limits, particularly in long-distance races, they often grapple with mental challenges as taxing as their physical counterparts. One such challenge, often not discussed openly, is the DNF…
-
Breaking the Silence: Stigma Surrounding Men’s Mental Health in Rural Communities
Hello dear community, Today, I’d like to shed light on a topic that often goes undiscussed yet remains deeply relevant: the stigma surrounding men’s mental health, particularly in our rural communities. 1️⃣ Traditional Masculinity: Rural settings have traditionally been home to ‘stoic’ ideals of masculinity. Men are often seen as…
Home | LG Counselling 